Tehran, Iran

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Things To Do In Tehran, Iran’s Capital

Though neither Iran’s oldest or prettiest city, the bustling metropolis of Tehran is not without its own compelling charm. Home to over 10 million Iranians, the largely concrete skyline is set against the breath-taking backdrop of the Alborz mountains which rise out of the smog below. Often underrated as a tourist destination, nowhere will you sample a flavour of contemporary Iranian life more than Tehran. Here we present 10 must-do-and-sees while in the capital.

Right in the heart of the city, the Grand Bazaar is an essential visit for any tourist in Tehran. With over 10 kilometres (six miles) of labyrinthine alleyways filled with covered shops, haggling customers, and general commotion, you will find everything from jewellery to carpets and pots and pans for sale here. One of Tehran’s oldest areas, this commercial centre is teeming with history and character, and there are some exceptional restaurants dotted around. Prepare for a sensual bombardment; not for the agoraphobic! Be sure to check out the nearby Jomeh bazaar for antiques, every Friday on Jomhuri Street.


Tajrish Bazaar and Imamzadeh Saleh

The bazaar in the northern district of Tajrish is smaller, prettier, and altogether less stressful than the Grand Bazaar (although prices are higher). There is a colourful market of fresh fruit and vegetables, and some excellent touristy shops selling traditional crafts and kitschy memorabilia. Check out the kebab restaurant in the centre of the bazaar, and the teahouse just off the main drag. It’s also worth visiting the stunning adjacent shrine, the Imamzadeh Saleh.

Milad Tower

The Milad Tower is one of Tehran’s most iconic structures, and the most prominent feature of the city’s skyline. Completed in 2007, it stands at an impressive 435 metres (1,500 feet), making it the sixth tallest tower in the world. Trips to the head of the tower are inexpensive and worth the effort on a clear day, for nowhere else can beat it for panoramic views of the city. If you want to push the boat out, the tower also boasts a fancy, revolving restaurant.

Azadi Tower

Built in 1971 to commemorate 2500 years of Persian monarchy, this iconic tower fuses elements of Sassanian, Achaemenid, and modernist architecture. Literally meaning ‘Freedom Tower’, the ivory-coloured, Y-shaped building is situated in a park in east Tehran, and features a well laid out underground museum. Though not as tall as the Milad Tower, it nevertheless boasts fantastic views of the city from the top floor.

Tehran Museum of Contemporary Art

The Tehran Museum of Contemporary Art boasts the most extensive (and valuable) collection of artworks outside Europe. Although some items have not been exhibited since the 1979 Islamic Revolution, works by big names including Picasso, Monet, Andy Warhol, and Henry Moore are on display, as well as pieces by Iranian artists. The building itself, inaugurated in 1977, is a striking modernist structure, and a great place to meet young, artsy Iranians.

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